*First, a little back story.
In August I was put on a combo of Levaquin and Prednisone for swelling in my ear. This is supposed to be a fun blog so I'm not going to have a whole diatribe on this but, listen up: If you are an athlete, especially a runner, READ UP on Levaquin before you take it. Its' side effects include tendon damage. The occurrence is rare but increased when paired with Prednisone, and I am a rare breed so I hit the jackpot on this.
Phew. Now that we're done with that, let's get on with the funny!
Since I got the red light on running from my doctor, I needed some safe form of exercise. So I texted my physiotherapist.
She was quick to come back with a great idea:
Say what now?
If any of you are thinking of little old ladies splashing around with floatie belts in the deep end, let me just stop you right there. Because you'd be exactly right. (If you follow SUAR you will be familiar with her special term for that class. And if you're not following her, why not??)
I wanted to be a good patient, but I had just started my visit in the Great White North, so did not have access to my lovely pool. What's a girl to do? Improvise, of course!
I had a beautiful lake at my disposal, so I threw on a life jacket (for buoyancy purposes) and
Turns out the life jacket wasn't quite my size.
The next day I found a smaller one.
Midriff-baring vests, the new trend in aquatic safety!
Once again, I braved the elements and did the jog. It took about half an hour to go maybe 30 feet. Total. (In my defense, there was a current...both ways. )
I got lots of support from my family, both on the dock,
and in the water.
That's TriGuy and SwimmerNephew. They really do love me.
Once I got back to the U.S. of A, it was time to head back to the pool. I picked out an aqua belt from the shelf, and because I have the body of an eight year old
I then found a slightly smaller belt, yanked the rope as tight as it would go, and wrapped it around myself twice.
I swam in circles in the deep end for 10 minutes straight! (I'm starting to think my physiotherapist just wants to see good blog content).
I wish I could say:
Hey guys, it looks like I'm almost at 200 followers, which means a GIVEAWAY is coming up!
UPCOMING POSTS: RACE RECAPS, PHYSIOTHERAPY, AND I'M DOING A COUPLE OF GUEST POSTS SO I'LL KEEP YOU 'POSTED' (hehe).